half marathon
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Reykjavíkurmaraþon
A half marathon through the streets Reykjavík, Iceland. A tale of a limping leg, aided by venio-muscular compression technology.
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XXIX Mitja marató L’Espirall
Today I ran around the wine region of Penedés. I participated in the XXIX Mitja marató L’Espirall — The 29th Espirall half-marathon. I cannot say other than the weather conditions were very good … for wine making, that is.
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25a Mitja Marató Sant Cugat
A year ago I performed an interesting experiment that seemed to indicate — contrary to my hope — that systematic training is preferable to unsystematic lack of training when it come to beating personal records in long distance running (see further). I did thus show up for the Sant Cugat half-marathon with over a month
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24a Mitja Marató Sant Cugat
Approximately a year ago I managed to run my first half-marathon. Not only did I manage to finish the race, but I also met my target of finishing it within two hours. This achievement was the result of six month long systematic training on the streets of Amsterdam. Now — a year later — things
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The Amsterdam Marathon 2006
Six months ago I decided to start running regularly. I bought myself new running shoes and hit the street. In my first attempt I struggled with running 4km. As time passed my struggle continued. I continued struggling with the distance. An ever increasing distance. At first I could barely run 4km without stopping. A few