Catalunya
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Lost in Ripollés
A return hike from Campdevànol to Sant Julià de Saltor. The hike included an extended detour due to presumed tricking by cows or humans.
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Sant Pere d’Aüira
A nice and easy hike from the town Campdevànol in the Catalan pre-pyrenees to the the church called Església de Sant Pere d’Aüira.
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Four Puigmals
A hike up to four peaks called Puigmal in the Pyrenees on the border between Spain and France. The hike started and finished by the French ski resort Puigmal de l’Err.
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Mulla’t i corre
A 10k running race on the Formula1 race track Circuit de Catalunya. What can be better motivation for improving your speed than be in a surrounding that reminds one of fast cars.
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XXIX Mitja marató L’Espirall
Today I ran around the wine region of Penedés. I participated in the XXIX Mitja marató L’Espirall — The 29th Espirall half-marathon. I cannot say other than the weather conditions were very good … for wine making, that is.
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25a Mitja Marató Sant Cugat
A year ago I performed an interesting experiment that seemed to indicate — contrary to my hope — that systematic training is preferable to unsystematic lack of training when it come to beating personal records in long distance running (see further). I did thus show up for the Sant Cugat half-marathon with over a month…
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August snowstorm
For our mid August hike to the peak Puigmal in the French Pyrenees we decided to start the hike very early in the morning in order to avoid the hot August sun. In an ironic twist of fate, we had to abandon our plans mid-way due to an unexpected snowstorm.
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24a Mitja Marató Sant Cugat
Approximately a year ago I managed to run my first half-marathon. Not only did I manage to finish the race, but I also met my target of finishing it within two hours. This achievement was the result of six month long systematic training on the streets of Amsterdam. Now — a year later — things…